RSS
Showing posts with label Pumpkin. Show all posts
Showing posts with label Pumpkin. Show all posts

Pumpkin Oatmeal

It's that time of season again, and it's my favorite time: Pumpkin time!
I try not to go too nuts on the pumpkin, but I can't help it. It's so good!


So far I've only made this and pumpkin granola, so it's okay. But I plan on making Pumpkin donuts, pumpkin spice latte, pumpkin bars, and of course a few pumpkin pies. This year I will be doing something different though. I'll be making a pumpkin cheesecake pie for Thanksgiving since we're visiting family and I'm sure everyone else will bring pie too. 

ANYWAYS, I've been trying to lose weight for a long time now. I've recently joined a gym though called Just Ladies Fitness and I'm loving it!
So, in addition, I've been trying to eat healthier. It's tough but I'm making do. So, for breakfast I've been trying to have more oatmeal and fruits instead of cereal, especially since it's getting cold out. 
Here's a delicious recipe for Pumpkin oatmeal.

What you need:
1/2 cup Old-Fashioned Rolled Oats
1 cup Milk (Skim, soy, rice, 2%, whatever you choose)
1/4 cup canned Pumpkin Puree
Ground Cinnamon, Nutmeg, and Ginger
1/2 teaspoon Maple Syrup (or honey)
Brown sugar or walnuts or anything you want to top.

What you need to do:
Simple really: Boil the oats in milk, pumpkin, syrup and spices. You can even use pumpkin spices if you'd like. I put a few shakes of each spice into the oatmeal. Let sit until oats are soft.
Sprinkle with your topping.

That's it!
It's so simple and so delicious! My favorite part, besides the pumpkin, is that it doesn't have any preservative or processed junk or anything. I actually found a link to a few copy cat of those instant oatmeal packets. I will have to share. :)
Enjoy!


Pumpkin Dog Treats

This recipe was inspired by Simmer til Done

I never leave my dogs outside when I leave my house because one, I don't trust my fence, or my dogs for that matter. They're very sneaky, sneaky! Two, because I live in New Mexico and it is so hot, I don't want to leave them out in the heat where I don't have that much shade.
SO! what I do is I have them in one of my guest bedrooms in roomy cages, where they have air condition and they get a treat every time they go in there. 

Well, problem with treats every time they go in there is that it isn't good for them to get so much! So I do a lot of shopping around and try to get the best for them like dental sticks and whatnot. But this time I tried something different. 

Pumpkin puree is EXTREMELY good for your dog! 
If your dog has eaten something from getting into the trash or finding some junk outside and now have an upset stomach or diarrhea and even for constipation, give them some pumpkin puree!! 
 Do not, I repeat, DO NOT give them the canned pumpkin that has all the extra stuff and all you have to do to make a pie is add eggs. If you're going to do this, give them strictly pumpkin puree. I cannot emphasize that enough!

Pumpkin is rich in fiber, low in saturated fat, sodium and cholesterol. 
Even by adding in a few teaspoons (depending on the size of dog) to your dogs breakfast can help him/her's digestive system. 

So, getting back to these dog treats. Most dog treats out there have peanut butter and/or garlic oil in them. Both can be given to your dog, but in small, monitored amounts. You can read more about the effects of garlic on dogs HERE. Because I don't want my dog to have too much of something that could be harmful, I made these very healthy treats!
One more thing: I added Brewers yeast to my dog treats and I actually feed the powder to my dogs once a week into their food. Brewers yeast is a great source of B Vitamins including Biotin, which is great for hair and nails. It also strengthens dogs immune system. The main reason why I give Brewers yeast to my dogs is because it is thought to make their blood bitter, resulting in fleas and ticks to not want to bite and cling onto them. This last bit of info has been debatable. There haas been a few studies confirming and a few denying it. All I know is that not only is it good for them, but if it works on fleas and ticks, great! But in my experience, my small dog, Cocoa, has NEVER had fleas or ticks. EVER! My big one is still new to this family, but he's never had any as well. 

Ok, so what you need:
2 eggs
1/2 cup canned Pumpkin Puree
2 tbsp Milk
1/2 cup Brewers Yeast
2 1/2 cups Brown Rice Flour 
(I added a bit more since I actually put milk in instead of powdered milk)

So:
Preheat your oven to 350.
Mix your wet ingredients in a bowl and your dry together in another bowl. 
Slowly fold in the dry ingredients with the wet.
Once the dough is no longer sticky, place on a floured surface to knead. 

Once rolled out, cut your treats into whatever shape you desire. I went with a traditional doggy bone. 

Cut them all out! 
Bake for 20 minutes, flip them over then bake another 20 minutes. 
This will make them nice an crunchy. 

 You don't have to, but if you'd like poke them in the middle with a fork for decoration.

Flip em! 

Ta ddaaaa!
I let them cool for a while before I let my doggies try them. 
I wish I had a photo of them trying it, but I don't. 
They loved them though! They didn't last long in this house! 

If you do bake these I would love to see yours! 
leave me a comment back to your blog or photo!

Sources:
and


Total Pageviews

Follow Me on Twitter!